The Silva Method of Meditation.


The Silva Method of Meditation is one of my favourites and I have many books on the subject and have used this method very successfully in my work and life, plus I still use it for problem solving to this day.

The Silva Method was developed by a man called José Silva, who was an electronics repair man.  José was looking for a way to help his children to learn and retain information more easily.  His quest lead him to the field of Psychology in an effort to discover how to improve memory, and focus the mind on specific tasks to improve results.

José discovered that people learn better in dream like states and he particularly worked with the Alpha Meditative State, which is similar to what you feel in the morning just as you wake up, or in the evening just as you drop off to sleep.

Silva began to use his methods on his children in the evenings before bed, he would use his Meditative Method to help them with their School Work.  It wasn’t long before his children were making great progress in school.  The word quickly spread about José’s Method and soon Silva was not only helping his family, but friends and neighbors who were all experiencing the same incredible results using his Fantastic Silva Method.

José Launched the Silva Method as a business for the first time in the 1960’s and since then it has become a world wide phenomenon, with Silva Trainers across the Globe.  In fact there is a Master Class Happening Soon with Vishen Lakiani, so if you want to learn how to use the Incredible Silva Method of Meditation for Problem Solving and Performance Sign Up for This Class below, It’s Free!

Silva Master Class

Roma Catherine

My name is Roma Catherine Bourke, I am a Chiropractor and a blogger with a passion for sharing positive stories about the Law of Attraction and Personal Development. I live with my Family, Horses and Dogs on a small farm in the Southern Ireland.

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