How Can Vision Boards Help Your Motivation?
The importance of setting goals in life goes without saying. If you don’t set up goals for your advancement how are you ever going to grow and improve? Without goals we all would simply stumble through life, from one experience to the next with no direction.
If you ask successful people do they use goals, you will find that they all do, from Athletes to Business people; they have an end goal which they then break down into smaller bite sized chunks that they work on daily. This helps them to monitor their progress toward the end result!
What are Vision Boards?
Vision Boards, are notice boards where you can pin all of your goals up, and monitor them on a daily basis using pictures etc to bring each goal to life. Visualization is so important in achieving our goals, however some people find it very hard to visualise their goals.
The use of pictures placed alongside your goals together with the positive affirmations to go along with each goal, can make the end result easier to visualise. You could set up a separate vision board for each of your major goals, and pin these up an area of your home where you can sit in comfort at least twice and day and focus on your goals!
Perhaps one of your goals is a fitness goal to complete a marathon at the end of a 12 month Training period. You might set up goals on a weekly basis to achieve this goal, with pictures of you in your running gear achieving the distance that you want to achieve at the end of each month.
For example your picture at the end of month one might be a picture of you happy in your sports gear with the affirmation, “At the end of month one I am enjoying running 5 miles a day!” You can then add similar goals with pictures for each month, with a written plan for the month on how you plan to achieve these goals.
By using the Vision Boards and breaking your goals up into these bite sized chunks it will help you to stay motivated toward the end result.
You can use vision boards for any goal that you desire and for any product you desire. It may take a little time to set it up, but once this is done, you can use your board daily until the goal is achieved.
Then move onto your next project. I like to use my Vision Boards not only for my goals but also for products that I would like to acquire. Just looking at that new car, or pictures of my dream holiday, and visualising acquiring them, helps to keep me motivated in all areas of my life so that my dreams come true.
The use of vision boards will definitely help you visualise and stay motivated towards your goals in life, so go on why not give it a go today and create your own!
To Your Success
Roma Catherine